logo
0

EbookBell.com

Most ebook files are in PDF format, so you can easily read them using various software such as Foxit Reader or directly on the Google Chrome browser.
Some ebook files are released by publishers in other formats such as .awz, .mobi, .epub, .fb2, etc. You may need to install specific software to read these formats on mobile/PC, such as Calibre.

Please read the tutorial at this link:  https://ebookbell.com/faq 


We offer FREE conversion to the popular formats you request; however, this may take some time. Therefore, right after payment, please email us, and we will try to provide the service as quickly as possible.


For some exceptional file formats or broken links (if any), please refrain from opening any disputes. Instead, email us first, and we will try to assist within a maximum of 6 hours.

EbookBell Team

Bouncing Back Resilience Skills For Adaptation To Injury Aging Illness And Pain 1st Edition Wanlass

  • SKU: BELL-5844816
Bouncing Back Resilience Skills For Adaptation To Injury Aging Illness And Pain 1st Edition Wanlass
$ 31.00 $ 45.00 (-31%)

5.0

18 reviews

Bouncing Back Resilience Skills For Adaptation To Injury Aging Illness And Pain 1st Edition Wanlass instant download after payment.

Publisher: Oxford University Press
File Extension: PDF
File size: 1.52 MB
Pages: 232
Author: Wanlass, Richard L
ISBN: 9780190610555, 9780190610562, 0190610557, 0190610565
Language: English
Year: 2017
Edition: 1

Product desciption

Bouncing Back Resilience Skills For Adaptation To Injury Aging Illness And Pain 1st Edition Wanlass by Wanlass, Richard L 9780190610555, 9780190610562, 0190610557, 0190610565 instant download after payment.

Coping with loss of ability from injury, illness, pain, or just plain aging can be tough. This book offers practical skills and helpful knowledge to build resilience and improve functioning. Chapters cover:
  • Self-Management Skills (how to increase motivation, overcome procrastination, and actually make positive life changes)
  • Mood Regulation (how to deal with sadness and reduced self-worth)
  • Stress and Anxiety Management
  • Anger and Frustration Management
  • Relationship Management (how to keep relationships strong when you need more help and replace lost friendships when you can't do what you used to)
  • Memory Management (how to still keep track of important things if your brain isn't working quite as well)
  • Pain Management (how to deal with chronic pain and still live a good life)
Worksheets and exercises follow almost every section to ensure concepts are understood and practiced. 

Related Products

Bouncing Back Queer Resilience In Twentieth And Twentyfirst Century English Literature And Culture Susanne Jung
-31%

Bouncing Back Queer Resilience In Twentieth And Twentyfirst Century English Literature And Culture Susanne Jung

5.0

28 reviews
$45.00 $31.00
Bouncing Back From Rejection Build The Resilience You Need To Get Back Up When Life Knocks You Down Ebook Leslie Beckerphelps
-31%

Bouncing Back From Rejection Build The Resilience You Need To Get Back Up When Life Knocks You Down Ebook Leslie Beckerphelps

4.8

74 reviews
$45.00 $31.00
Building Your Resiliency A Guide To Bouncing Back From Lifes Challenges And Taking On The World Brett Mckay Kate Mckay
-31%

Building Your Resiliency A Guide To Bouncing Back From Lifes Challenges And Taking On The World Brett Mckay Kate Mckay

4.7

76 reviews
$45.00 $31.00
Bouncing Back From Pregnancy The Body By God Plan For Getting Your Body And Life Back After Baby Arrives Sheri Lerner
-31%

Bouncing Back From Pregnancy The Body By God Plan For Getting Your Body And Life Back After Baby Arrives Sheri Lerner

4.1

20 reviews
$45.00 $31.00
Bouncing Back Scott Ostler
-31%

Bouncing Back Scott Ostler

5.0

19 reviews
$45.00 $31.00
Bouncing Back How To Get Going Again After A Career Setback 1st Edition Richard Maun
-31%

Bouncing Back How To Get Going Again After A Career Setback 1st Edition Richard Maun

4.0

26 reviews
$45.00 $31.00
Bouncing Back And Forward From Immigrant Household To Cambridge Fellowship Stefan Reif
-31%

Bouncing Back And Forward From Immigrant Household To Cambridge Fellowship Stefan Reif

4.7

56 reviews
$45.00 $31.00
Bouncing Back From Rejection Leslie Beckerphelps
-31%

Bouncing Back From Rejection Leslie Beckerphelps

4.8

14 reviews
$45.00 $31.00
Flipping The Script Bouncing Back From Lifes Rock Bottom Moments Aj Gibson
-31%

Flipping The Script Bouncing Back From Lifes Rock Bottom Moments Aj Gibson

4.0

36 reviews
$45.00 $31.00