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Bowls Of Goodness Grains Greens Nutritious Climate Smart Recipes For Meatfree Meals Nina Olsson

  • SKU: BELL-34909866
Bowls Of Goodness Grains Greens Nutritious Climate Smart Recipes For Meatfree Meals Nina Olsson
$ 31.00 $ 45.00 (-31%)

4.3

38 reviews

Bowls Of Goodness Grains Greens Nutritious Climate Smart Recipes For Meatfree Meals Nina Olsson instant download after payment.

Publisher: Octopus Books
File Extension: EPUB
File size: 60.56 MB
Author: Nina Olsson
ISBN: 9780857838582, 085783858X
Language: English
Year: 2020

Product desciption

Bowls Of Goodness Grains Greens Nutritious Climate Smart Recipes For Meatfree Meals Nina Olsson by Nina Olsson 9780857838582, 085783858X instant download after payment.

Nina Olsson's stunning new book features over 100 recipes that showcase whole grains and fresh greens. These two food types are the foundation of some of the most healthy and delicious vegetarian food, both historically and today, and form a key part of a nourishing diet. 
Chapters cover:
  • Food Soulmates - why whole grains and fresh greens are the winning nutritional formula for health and vitality. Including information on their nutritional benefits, their climate smart credentials and a glossary of all the grains and greens, and how to shop, forage, store and cook with them.
  • Power Breakfasts - Kick start your day with energyboosting recipes
  • Grain Bowls - Wholesome grain bowls perfect for any hour of the day
  • Comfort - Comforting soups, stews and hearty dishes with added greens for balance
  • Salads - Lighter dishes as well as more filling grain salads
  • Sharing - Larger plates for gatherings
  • Kitchen staples - Plant-based dairy substitutes and a bakery section

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