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Brain Hacks Adams Media

Name: Brain Hacks Adams Media
SKU: BELL-47938176
Price: 31.00 USD
Availability: InStock
Rating: 5 (98 reviews)

SKU: BELL-47938176

$ 31.00 ~~$ 45.00~~ (-31%)

5.0

98 reviews

Brain Hacks Adams Media instant download after payment.

Publisher: Adams Media

File Extension: MOBI

File size: 3.32 MB

Author: Adams Media

ISBN: 64dee185-0a64-400a-9507-a872e6fde305, 64DEE185-0A64-400A-9507-A872E6FDE305

Language: English

Year: 2018

Product desciption

Brain Hacks Adams Media by Adams Media 64dee185-0a64-400a-9507-a872e6fde305, 64DEE185-0A64-400A-9507-A872E6FDE305 instant download after payment.

Discover more than 300 quick tips and exercises to help you optimize your mental performance and improve brain health.
Everyone wants to be at their best mentally, and Brain Hacks provides you with more than 300 actionable tips and exercises you can use right away to help you achieve and maintain peak mental performance. Topics covers include:
-Proper nutrition and brain superfoods
-Brain-boosting vitamins, minerals, herbs, and supplements
-Stress management techniques
-Natural mood-enhancing activities
-Exercises that stimulate and challenge the brain
With straightforward, simple advice, Brain Hacks will teach you how to keep your brain sharp and functioning at optimal levels.