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Brazilian Jiujitsu For Experts Only Carlson Gracie Julio Fernandez

SKU: BELL-4569420

$ 31.00 ~~$ 45.00~~ (-31%)

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Brazilian Jiujitsu For Experts Only Carlson Gracie Julio Fernandez instant download after payment.

Publisher: Invisible Cities Press Llc

File Extension: PDF

File size: 38.57 MB

Pages: 256

Author: Carlson Gracie, Julio Fernandez

ISBN: 9781931229340, 1931229341

Language: English

Year: 2004

Product desciption

Brazilian Jiujitsu For Experts Only Carlson Gracie Julio Fernandez by Carlson Gracie, Julio Fernandez 9781931229340, 1931229341 instant download after payment.

The moves that Carlson Gracie has taught to such stars as Vitor Belfort, Amauri Bitteti, Murilo Bustamante, Wallid Ismael, Mario Sperry, Kevin Costner, Catherine Zeta-Jones, and Mickey Rourke are revealed in this book on the Brazilian Jiu-Jitsu style of martial arts. One hundred and one positions that provide a complete game of guards, sweeps, and submissions are detailed. Students will find more aggressive techniques that expand their game in all directions, and advanced practitioners will learn the tips and secrets that make the difference between competence and greatness.