Budwig Is Great Johanna Budwig Om Prakash Verma Aishvarya Sharma by Johanna Budwig, Om Prakash Verma, Aishvarya Sharma 9798478257293, 8478257292 instant download after payment.

Johanna Budwig was a German biochemist who created the Budwig protocol in the 1950s. The core of the diet is flaxseed oil that is mixed with cottage cheese and milk. She created it with the belief that the combination of nutrients helps stop cancer cells from growing.
No research has shown that the Budwig can prevent or treat cancer, however. It is also risky as it is restrictive. It can put you at risk for having vitamin and mineral deficiencies.
Understanding the Budwig Diet
Flaxseed oil and cancer. Flaxseed oil is also called linseed oil, and it is rich in omega-3 fatty acids. Research shows that omega-3 fatty acids reduce levels of some chemicals in your body that are associated with cancer. They may have a positive impact on cancer cells in your body.‌
Dr. Budwig believed that milk and cottage cheese help your body absorb the omega-3 more efficiently. Flaxseed is also rich in nutrients called lignans and phytoestrogens. Research also shows that these may have anti-cancer and hormonal benefits.
Still, there is not enough research or evidence to provide solid conclusions about these beliefs.
How the Budwig diet works. The benefit of better absorption is that your body takes in more of the nutrient instead of it passing through your body as waste. Dr. Budwig believed that high concentrations of omega-3 fatty acids slow and even stop cancer growth.
Flaxseed oil comes from the flax plant that grows around the world. Applying pressure to the seeds releases flaxseed oil that is often used for cooking or as a health supplement. Eating the seeds whole offers fiber, vitamins, and minerals.‌
The Budwig diet also includes fruits and vegetables with an emphasis on getting plenty of fiber.