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Build A Better Athlete Whats Wrong With American Sports And How To Fix It Michael Yessis

SKU: BELL-4414922

$ 31.00 ~~$ 45.00~~ (-31%)

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Build A Better Athlete Whats Wrong With American Sports And How To Fix It Michael Yessis instant download after payment.

Publisher: AGA Press

File Extension: PDF

File size: 9.39 MB

Pages: 240

Author: Michael Yessis

ISBN: 9781930546783, 1930546785

Language: English

Year: 2006

Product desciption

Build A Better Athlete Whats Wrong With American Sports And How To Fix It Michael Yessis by Michael Yessis 9781930546783, 1930546785 instant download after payment.

Are great athletes born or does practice make perfect? Are science and technique just as important as athletic ability? The truth is that anyone can improve their athletic performance. This book shows you how in simple and easy-to-read format. Renowned biomechanist/kinesiologist Dr. Michael Yessis dissects the current standards of physical training and explains how athletes of all levels can apply scientific techniques to develop their physical abilities to the highest level.

Build a Better Athlete is now offered in continuing education credits for NSCA and ACE.