Build A Happier Brain The Neuroscience And Psychology Of Happiness Learn Simple Yet Effective Habits For Happiness In Personal Professional Life And Relationships Som Bathla by Som Bathla 9781700247094, 1700247093 instant download after payment.

Do you feel  stressed and anxious when despite your best efforts, things don’t turn out the way you expected? or
Do you feel  overwhelmed and confused why happiness doesn’t last long even if you achieve some of your goals?
For most people a generating happiness remains a challenge for as long as a lifetime, because they look for happiness at wrong places. 
They base their happiness solely on material things like money, possessions or other people. They think  rich people are happier or their happiness depends on events like new year or celebrations solely. But that’s a big happiness myth. Do you want to explore how happiness happens really?
In fact  happiness starts with you - when you make a choice to become happier. Learn the Psychology, Neuroscience and Art of happiness, Master Powerful Habits and Invite a State of Unconditional Happiness

BUILD A HAPPIER BRAIN is both a theory as well as offers a  lot of practical ways to be happier. It will enrich your rational brain with psychological theories and neuroscience based on decades of happiness research, and alongside tell you about how of happiness through daily effective habits to invite joy in your  personal life, work life and relationships. - Peep inside the Happiest Brain, - Learn How Happiness Works and Take Charge of Your Happiness. - Why happiness is the way to a  stress-free, healthier, productive and successful life., - Most common reasons people are unhappy today and what to do about it., - Learn  how you are already in top 5% (or maybe 1%) of the world’s population , and be instantly happy., - Assess  your level of happiness currently, and how you fared so far in your life through simple quizzes and assessment., - Understand the Happiness, Learn how different human Needs Drive Happiness through Different Behavior, How both ‘hedonic’ (pleasure), and ‘eudaimonic’ (a life of meaning) aspects of.