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Build Your Own Body Strong Is The New Skinny Kelly Donegan

  • SKU: BELL-34899350
Build Your Own Body Strong Is The New Skinny Kelly Donegan
$ 31.00 $ 45.00 (-31%)

4.4

82 reviews

Build Your Own Body Strong Is The New Skinny Kelly Donegan instant download after payment.

Publisher: Gill
File Extension: EPUB
File size: 9.25 MB
Pages: 208
Author: Kelly Donegan
ISBN: 9780717170302, 9780717170319, 9780717170388, 0717170306, 0717170314, 0717170381
Language: English
Year: 2016

Product desciption

Build Your Own Body Strong Is The New Skinny Kelly Donegan by Kelly Donegan 9780717170302, 9780717170319, 9780717170388, 0717170306, 0717170314, 0717170381 instant download after payment.

Are you going to talk about the body you want or are you going to build it?

Build Your Own Body is a revolutionary new book that shows you how to take control once and for all and create the body you want.

Kelly Donegan is a competitive bodybuilder, so she understands the importance of looking good in a bikini but she wasn’t always this way. While suffering from crippling depression, Kelly turned to fitness and instantly found her saviour and a source of empowerment. Now she is passionate about sharing the benefits with you.

First, Build Your Own Body will teach you everything you need to know about to start your fitness journey: the right routine, the best food, step-by-step exercises and the supplements that can help. Second, choose your Build Your Own Body plan: bigger bum? Flatter stomach? Quick fix? Fat loss? Healthy mind? Third, get building.

So are you ready to join the strong revolution and take back control of your life, your mind and your body?  

If you want it, you have to build it. 

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