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Calm Your Gut Cara Wheatleymcgrain

  • SKU: BELL-37257020
Calm Your Gut Cara Wheatleymcgrain
$ 35.00 $ 45.00 (-22%)

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Calm Your Gut Cara Wheatleymcgrain instant download after payment.

Publisher: Hay House
File Extension: EPUB
File size: 3.6 MB
Author: Cara Wheatley-McGrain
ISBN: 9781788175821, 9781788178143, 9781788176101, 1788175824, 1788178149, 1788176103
Language: English
Year: 2021

Product desciption

Calm Your Gut Cara Wheatleymcgrain by Cara Wheatley-mcgrain 9781788175821, 9781788178143, 9781788176101, 1788175824, 1788178149, 1788176103 instant download after payment.

A holistic guide to healing gut problems, such as IBD and IBS, with healthy, compassionate methods.
Discover a unique toolkit of science, self-compassion, and intuitive eating practices to help you understand, love, and heal your gut.
Why do so many of us suffer from gut health problems such as IBS and IBD? And what can we do to feel better? Cara Wheatley-McGrain has the solution. She offers a compassionate, holistic approach to calming and healing your gut. Inspired by her own healing journey following a flare-up that left her just hours away from having her colon removed in hospital, Cara shares tried-and-tested methods, simple exercises and tasty recipes to heal your gut and dramatically improve your health at every level.

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