Change Your Mind Change Your Body How To Have Permanent Weightloss Success For A More Confident And Happier You Wendy Higdon by Wendy Higdon 9781732158627, 1732158622 instant download after payment.

Did you know that weight loss really begins in the mind? Discover acompassionate approach

to help you dig deep and resolve the real causes of your weight issues.

Licensed marriage and family therapist and best-selling author Wendy Higdon successfully overcame her

own weight problems and has gone on to help many others solve their own weight challenges. And she

can help you, too!

Here's her story:

"When I was 11, my mother put me on a diet. As a fat little girl, I always felt "less

than," as if my weight was my identity. and I believed my worth was tied to a

number on the scale. Everything changed when I discovered the root problem in

weight loss and weight management: it was not my body, but my mind. Once I

internalized my worth, the results followed."

The root cause of many people's weight problems is not their body; it's their mind. Change Your Mind, Change Your Body

is a straight-to-the-point manual written from a holistic perspective, using psychological principles. Using relatable examples,

Wendy shows you how to make positive lifestyle changes. With a new way of thinking, you'll be able to love yourself and find

your way back to a joyful life.

In this book, you will:

If you're willing to put the time and effort into changing your mind and body, this book is definitely for you! And if you like engaging

life lessons, attainable action plans, and having a personal cheerleader, then you'll love Wendy Higdon's inspirational resource.

Scroll up and purchase Change Your Mind, Change Your Body TODAY!