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Change Your Posture Change Your Life How The Power Of The Alexander Technique Can Combat Back Pain Tension And Stress Richard Brennan

  • SKU: BELL-4571786
Change Your Posture Change Your Life How The Power Of The Alexander Technique Can Combat Back Pain Tension And Stress Richard Brennan
$ 31.00 $ 45.00 (-31%)

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Change Your Posture Change Your Life How The Power Of The Alexander Technique Can Combat Back Pain Tension And Stress Richard Brennan instant download after payment.

Publisher: Watkins
File Extension: EPUB
File size: 3.33 MB
Pages: 192
Author: Richard Brennan
ISBN: 9781780280240, 1780280246
Language: English
Year: 2012

Product desciption

Change Your Posture Change Your Life How The Power Of The Alexander Technique Can Combat Back Pain Tension And Stress Richard Brennan by Richard Brennan 9781780280240, 1780280246 instant download after payment.

The Alexander Technique is a proven method for breaking down bodily tension to restore natural ease of movement. Change Your Posture, Change Your Life examines every aspect of the technique, from how to release muscle tension to the secret key to good posture.  This must-have guide will benefit all age groups and lifestyles: sufferers of muscular-skeletal problems like arthritis, backache, and headaches; parents concerned about their children's posture; anyone involved in sports and exercise; as well as musicians, actors, and health-care professionals.

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