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Chasing Peace A Story Of Breakdowns Breakthroughs And The Spiritual Power Of Neuroscience Tom Rosshirt

SKU: BELL-230416440

$ 31.00 ~~$ 45.00~~ (-31%)

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Chasing Peace A Story Of Breakdowns Breakthroughs And The Spiritual Power Of Neuroscience Tom Rosshirt instant download after payment.

Publisher: Penguin Publishing Group

File Extension: EPUB

File size: 1.25 MB

Author: Tom Rosshirt

Language: English

Year: 2025

Product desciption

Chasing Peace A Story Of Breakdowns Breakthroughs And The Spiritual Power Of Neuroscience Tom Rosshirt by Tom Rosshirt instant download after payment.

Chasing Peace is a guide for turning emotional breakdowns into breakthroughs with the insights of modern neuroscience. It’s the story of a lifelong seeker who suffered years of escalating depression and anxiety, then discovered that the latest practices from brain science offered a path to the peace he longed for.
AN OPEN FIELD PUBLICATION FROM MARIA SHRIVER
Tom Rosshirt, like millions of people chasing peace, put his faith in the scripture of our culture: we find peace by becoming who we want to be. So Tom aimed high, worked hard and excelled. But instead of peace, he experienced debilitating anxiety, depression, and discouraging bouts of brain fog that forced him out of his life. He was one of a rising number of people now getting sidelined by conditions doctors can’t cure. Many sufferers never find their way back, but Tom got lucky. After another dead-end session with a psychiatrist, Tom heard about self-directed neuroplasticity—a daily...