EbookBell.com

Most ebook files are in PDF format, so you can easily read them using various software such as Foxit Reader or directly on the Google Chrome browser.
Some ebook files are released by publishers in other formats such as .awz, .mobi, .epub, .fb2, etc. You may need to install specific software to read these formats on mobile/PC, such as Calibre.

Please read the tutorial at this link: https://ebookbell.com/faq

We offer FREE conversion to the popular formats you request; however, this may take some time. Therefore, right after payment, please email us, and we will try to provide the service as quickly as possible.

For some exceptional file formats or broken links (if any), please refrain from opening any disputes. Instead, email us first, and we will try to assist within a maximum of 6 hours.

EbookBell Team

Chi Running A Revolutionary Approach To Effortless Injuryfree Running Danny Dreyer

Name: Chi Running A Revolutionary Approach To Effortless Injuryfree Running Danny Dreyer
SKU: BELL-1638090
Price: 31.00 USD
Availability: InStock
Rating: 4.4 (52 reviews)

SKU: BELL-1638090

$ 31.00 ~~$ 45.00~~ (-31%)

4.4

52 reviews

Chi Running A Revolutionary Approach To Effortless Injuryfree Running Danny Dreyer instant download after payment.

Publisher: Fireside

File Extension: PDF

File size: 10.19 MB

Pages: 236

Author: Danny Dreyer, Katherine Dreyer

ISBN: 9780743251440, 074325144X

Language: English

Year: 2004

Product desciption

Chi Running A Revolutionary Approach To Effortless Injuryfree Running Danny Dreyer by Danny Dreyer, Katherine Dreyer 9780743251440, 074325144X instant download after payment.

Even the most minor of injuries can sideline a runner from being active for an extended period of time; some are even determined to run through the pain and risk injuring themselves further. Danny Dreyer's technique, ChiRunning, can help prevent these injuries and promote the ability to run faster, farther, and with less effort at any age. ChiRunning employs the deep power reserves in the core muscles of the trunk, an approach that evolved out of such disciplines as yoga, Pilates, and t'ai chi. Dreyer's training principles are broken down step-by-step to accommodate all levels of runners.