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Choosing The Right Fats Natural Health Guide Alive Natural Health Guides For Vibrant Health Weight Loss Energy Vitality Illustrated Udo Erasmus

Name: Choosing The Right Fats Natural Health Guide Alive Natural Health Guides For Vibrant Health Weight Loss Energy Vitality Illustrated Udo Erasmus
SKU: BELL-49661118
Price: 31.00 USD
Availability: InStock
Rating: 5 (70 reviews)

SKU: BELL-49661118

Choosing The Right Fats Natural Health Guide Alive Natural Health Guides For Vibrant Health Weight Loss Energy Vitality Illustrated Udo Erasmus

$ 31.00 ~~$ 45.00~~ (-31%)

5.0

70 reviews

Choosing The Right Fats Natural Health Guide Alive Natural Health Guides For Vibrant Health Weight Loss Energy Vitality Illustrated Udo Erasmus instant download after payment.

Publisher: Udo Erasmus Alive Books

File Extension: PDF

File size: 5.3 MB

Pages: 64

Author: Udo Erasmus

ISBN: 9781553120353, 1553120353

Language: English

Year: 2023

Edition: Illustrated

Product desciption

Choosing The Right Fats Natural Health Guide Alive Natural Health Guides For Vibrant Health Weight Loss Energy Vitality Illustrated Udo Erasmus by Udo Erasmus 9781553120353, 1553120353 instant download after payment.

This book will introduce you to one of the secrets of life and good health. The essential fats found in healing oils of freshly pressed almonds, flaxseed, sunflower and seasme seeds, hazelnuts, pumpkin, pistachio, and olives all have life-giving properties. They feed every cell, tissue, gland, and organ of the body. In this book Udo Erasmus dispels many of the myths about fat. He tells which oils to avoid and which ones can help normalize your weight. He has advice for athletes who want to improve their stamina and performance. Erasmus shares decades of experience working with oils, developing what he calls a practical ratio of Omega-3 to Omega-6 essential fats. Includes delicious recipes to show you how to integrate healing oils and fats into your daily meals, naturally.