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Cognitive Behavior Therapy For Those Who Say They Cant A Workbook For Overcoming Your Selfdefeating Thoughts 1st Edition Elliot D Cohen

  • SKU: BELL-52436558
Cognitive Behavior Therapy For Those Who Say They Cant A Workbook For Overcoming Your Selfdefeating Thoughts 1st Edition Elliot D Cohen
$ 31.00 $ 45.00 (-31%)

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Cognitive Behavior Therapy For Those Who Say They Cant A Workbook For Overcoming Your Selfdefeating Thoughts 1st Edition Elliot D Cohen instant download after payment.

Publisher: Routledge
File Extension: PDF
File size: 10.64 MB
Pages: 213
Author: Elliot D. Cohen
ISBN: 9780367472337, 9781003035282, 9780367473907, 9781000529371, 9781000529333, 0367472333, 1003035280, 0367473909, 1000529371
Language: English
Year: 2022
Edition: 1

Product desciption

Cognitive Behavior Therapy For Those Who Say They Cant A Workbook For Overcoming Your Selfdefeating Thoughts 1st Edition Elliot D Cohen by Elliot D. Cohen 9780367472337, 9781003035282, 9780367473907, 9781000529371, 9781000529333, 0367472333, 1003035280, 0367473909, 1000529371 instant download after payment.

This book is a comprehensive aid for people who stifle their personal freedom, creativity, and autonomy by telling themselves they can't do things such as: take risks; make commitments; control their anger or fear; avoid intrusive thoughts; tolerate disappointment; accept challenges, make decisions, and more.

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