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Complete Movement Instruction Manual My Wherever Workout Dr Richard Young Jim Gromer Jonathan Murray

  • SKU: BELL-11963282
Complete Movement Instruction Manual My Wherever Workout Dr Richard Young Jim Gromer Jonathan Murray
$ 31.00 $ 45.00 (-31%)

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Complete Movement Instruction Manual My Wherever Workout Dr Richard Young Jim Gromer Jonathan Murray instant download after payment.

Publisher: CrossTraining Publishing
File Extension: EPUB
File size: 4.13 MB
Pages: 42
Author: Dr. Richard Young; Jim Gromer; Jonathan Murray
ISBN: 9780996490702, 0996490701, 3892318236, 8362726791
Language: English
Year: 2020

Product desciption

Complete Movement Instruction Manual My Wherever Workout Dr Richard Young Jim Gromer Jonathan Murray by Dr. Richard Young; Jim Gromer; Jonathan Murray 9780996490702, 0996490701, 3892318236, 8362726791 instant download after payment.

Unlock the secrets of the new health & fitness trend sweeping the nation from My Wherever Workout!
This comprehensive instruction manual has over 125 different full-color photographs and descriptions of movements designed to help you feel better and lose weight. Using isometric, resistance, and simple stretches, these ground-breaking exercises promote muscle-building, toning, and flexibility. Developed by former Special Forces instructor Dr. Richard Young and elite Olympic athletic trainer Jonathan Murray along with U.S Navy Combat Search & Rescue Swimmer Jim Gromer (producer of the CorePower Yoga video series).

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