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Connections Aging Crossfit Community And Quality Of Life Todd Weber

  • SKU: BELL-11223550
Connections Aging Crossfit Community And Quality Of Life Todd Weber
$ 31.00 $ 45.00 (-31%)

4.4

82 reviews

Connections Aging Crossfit Community And Quality Of Life Todd Weber instant download after payment.

Publisher: Independently published
File Extension: PDF
File size: 11.8 MB
Pages: 171
Author: Todd Weber
ISBN: 9788664003018, 9798664003017, 8664003017
Language: English
Year: 2020

Product desciption

Connections Aging Crossfit Community And Quality Of Life Todd Weber by Todd Weber 9788664003018, 9798664003017, 8664003017 instant download after payment.

The fields of aging, fitness, and nutrition are full of misinformation, myths, and outdated science. This book addresses how older athletes and the aging population can take advantage of the connections between new nutritional science, fitness approaches, and community that enhance the quality of life and perhaps improve longevity. Younger athletes can also take advantage of this information to create a lifestyle that will serve them well for a long time.

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