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Conquer Worry And Anxiety The Secret To Mastering Your Mind Daniel G Amen

  • SKU: BELL-23716470
Conquer Worry And Anxiety The Secret To Mastering Your Mind Daniel G Amen
$ 31.00 $ 45.00 (-31%)

4.4

42 reviews

Conquer Worry And Anxiety The Secret To Mastering Your Mind Daniel G Amen instant download after payment.

Publisher: Tyndale House Publishers, Inc.
File Extension: EPUB
File size: 4.48 MB
Author: Daniel G. Amen
ISBN: 9781496425652, 9781496426673, 9781496446596, 1496425650, 1496426673, 1496446593
Language: English
Year: 2020

Product desciption

Conquer Worry And Anxiety The Secret To Mastering Your Mind Daniel G Amen by Daniel G. Amen 9781496425652, 9781496426673, 9781496446596, 1496425650, 1496426673, 1496446593 instant download after payment.

You can overcome worry and anxiety today. It is possible to feel better fast—and to make it last.
Many people, mental health professionals included, think therapy needs to be long, hard, and painful—a lifelong commitment. And while some people will need help longer than others, it is often possible for people to start feeling better right now. If you engage in the right behaviors and strategies, you'll optimize your brain health—and see the benefits in your everyday life.
In Conquer Worry and Anxiety, renowned psychiatrist Dr. Daniel G. Amen will guide you to lasting change, teaching you how to make decisions that serve your brain's health and set you on a path to a happier, healthier life. Each of us can make small changes that, over time, create amazing results.
(Adapted from Feel Better Fast and Make It Last)

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