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Cycling Workout Handbook Improve Fitness With 100 Of The Best Cycling Workouts Terri Schneider

  • SKU: BELL-51266282
Cycling Workout Handbook Improve Fitness With 100 Of The Best Cycling Workouts Terri Schneider
$ 31.00 $ 45.00 (-31%)

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Cycling Workout Handbook Improve Fitness With 100 Of The Best Cycling Workouts Terri Schneider instant download after payment.

Publisher: Hatherleigh Press
File Extension: EPUB
File size: 10.69 MB
Author: Terri Schneider
ISBN: 9781578267712, 1578267714
Language: English
Year: 2018

Product desciption

Cycling Workout Handbook Improve Fitness With 100 Of The Best Cycling Workouts Terri Schneider by Terri Schneider 9781578267712, 1578267714 instant download after payment.

A workout collection for both fitness cyclists and multi-sport athletes.
Whether cycling for fun and fitness or training for a century ride, The Cycling Workout Handbook is your comprehensive training resource from top multi-sport athlete and coach Terri Schneider. The Cycling Workout Handbook includes training programs with calculated periodization and regular recovery cycles for maximum fitness benefit. The Cycling Workout Handbook provides easy-to-follow programs divided weekly and by athletic level. Training tips and expert notes are included, as well as gear recommendations.

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