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Deep Breathing Exercises For Healthy Lungs Effective Exercises To Fight Respiratory Ailments Chopra

Name: Deep Breathing Exercises For Healthy Lungs Effective Exercises To Fight Respiratory Ailments Chopra
SKU: BELL-11355156
Price: 31.00 USD
Availability: InStock
Rating: 5 (88 reviews)

SKU: BELL-11355156

$ 31.00 ~~$ 45.00~~ (-31%)

5.0

88 reviews

Deep Breathing Exercises For Healthy Lungs Effective Exercises To Fight Respiratory Ailments Chopra instant download after payment.

Publisher: Fitsutra Wellness Pvt Ltd

File Extension: EPUB

File size: 5.15 MB

Pages: 65

Author: Chopra, Dr. Monika

Language: English

Year: 2020

Product desciption

Deep Breathing Exercises For Healthy Lungs Effective Exercises To Fight Respiratory Ailments Chopra by Chopra, Dr. Monika instant download after payment.

Deep breathing exercises train your lungs to function to their maximum capacity. This book gives a detailed description of breath awareness and sectional breathing i.e. abdominal, thoracic and clavicular breathing. This knowledge will help you to breathe properly thus avoiding shallow breathing, paradoxical breathing, rapid breathing, hyperventilation and breathing through mouth.
Healthy lungs that are working to maximum capacity boost your stamina and enhance athletic performance. They put one to an advantage to cope up with illnesses where respiratory system may get compromised.