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Depression Hates A Moving Target How Running With My Dog Brought Me Back From The Brink Nita Sweeney

Name: Depression Hates A Moving Target How Running With My Dog Brought Me Back From The Brink Nita Sweeney
SKU: BELL-23928072
Price: 31.00 USD
Availability: InStock
Rating: 4.8 (44 reviews)

SKU: BELL-23928072

$ 31.00 ~~$ 45.00~~ (-31%)

4.8

44 reviews

Depression Hates A Moving Target How Running With My Dog Brought Me Back From The Brink Nita Sweeney instant download after payment.

Publisher: Mango

File Extension: EPUB

File size: 2.24 MB

Author: Nita Sweeney

ISBN: 9781642500134, 1642500135

Language: English

Year: 2019

Product desciption

Depression Hates A Moving Target How Running With My Dog Brought Me Back From The Brink Nita Sweeney by Nita Sweeney 9781642500134, 1642500135 instant download after payment.

#1 Best Seller in Bipolar Disorder - Run Your Way to Better Mental HealthThe Dog Writers Association of America awarded Nita Sweeney a Maxwell Medallion for excellence in writing about the Human/Animal Bond for her memoir, Depression Hates a Moving Target: How Running with My Dog Brought Me Back from the Brink.
It's never too late to chase your dreams. Before she discovered running, Nita Sweeney was 49-years-old, chronically depressed, occasionally manic, and unable to jog for more than 60 seconds at a time. Using exercise, Nita discovered an inner strength she didn't know she possessed, and with the help of her canine companion, she found herself on the way to completing her first marathon. In her memoir, Sweeney shares how she overcame emotional and physical challenges to finish the race and come back from the brink.
There's hope and help on the track. Anyone who has struggled with depression knows the ways the mind can defeat you. However, it is possible to transform yourself with the power of running. You may learn that you can endure more than you think, and that there's no other therapy quite like pavement beneath your feet.

Depression Hates a Moving Target
is a witty and poignant story of rediscovery. Whether you're born to run or just looking for rebirth, you will:
Be inspired by the powerful story of one woman--and her dog
Cheer on Nita as she endures the challenges of a marathon and a mind in turmoil
And discover the power of running to overcome obstacles
If you loved Let Your Mind Run, you'll love Depression Hates a Moving Target: How Running With My Dog Brought Me Back from the Brink.