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Diabetic Living Diabetes Daily Diabetic Living Editors

  • SKU: BELL-11780190
Diabetic Living Diabetes Daily Diabetic Living Editors
$ 31.00 $ 45.00 (-31%)

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Diabetic Living Diabetes Daily Diabetic Living Editors instant download after payment.

Publisher: Houghton Mifflin Harcourt
File Extension: EPUB
File size: 73.17 MB
Pages: 256
Author: Diabetic Living Editors
ISBN: 9781328497703, 9781328503824, 1328497704, 1328503828
Language: English
Year: 2018

Product desciption

Diabetic Living Diabetes Daily Diabetic Living Editors by Diabetic Living Editors 9781328497703, 9781328503824, 1328497704, 1328503828 instant download after payment.

The latest book from the experts at Diabetic Living magazine, Diabetes Daily offers achievable lifestyle changes that meet people wherever they may be on the diabetic journey—from prediabetes to newly diagnosed to managing their disease after many years. Divided into two sections, this unique guide will help people eat and live mindfully to beat Type 2 diabetes. The Mindful Living section includes coping skills for anxiety; stress busters; how to ask for help; meditation made easy; food-free ideas for decompressing, and more. The Mindful Eating section features vegetable-packed dishes; a plant-based protein primer; whole-food snacking ideas; and two weeks of appealing menus. In addition, every recipe is ADA compliant for healthy weight loss.

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