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Dr Nicholas Romanovs Pose Method Of Running Nicholas Romanov

Name: Dr Nicholas Romanovs Pose Method Of Running Nicholas Romanov
SKU: BELL-2248404
Price: 31.00 USD
Availability: InStock
Rating: 4 (6 reviews)

SKU: BELL-2248404

$ 31.00 ~~$ 45.00~~ (-31%)

4.0

6 reviews

Dr Nicholas Romanovs Pose Method Of Running Nicholas Romanov instant download after payment.

Publisher: Pose Tech Press

File Extension: PDF

File size: 44.6 MB

Pages: 157

Author: Nicholas Romanov

ISBN: 9780972553766, 0972553762

Language: English

Year: 2004

Product desciption

Dr Nicholas Romanovs Pose Method Of Running Nicholas Romanov by Nicholas Romanov 9780972553766, 0972553762 instant download after payment.

In running, Dr. Romanov focuses on only one pose, which he calls the Running Pose. It is a whole body position, with vertically aligned shoulders, hips and ankles that creates an S-like shape of the body. The runner then changes the pose from one leg to the other allowing gravity to draw him forward.