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Eat Pretty Nutrition For Beauty Inside And Out Jolene Hart

Name: Eat Pretty Nutrition For Beauty Inside And Out Jolene Hart
SKU: BELL-4673052
Price: 31.00 USD
Availability: InStock
Rating: 4.8 (34 reviews)

SKU: BELL-4673052

$ 31.00 ~~$ 45.00~~ (-31%)

4.8

34 reviews

Eat Pretty Nutrition For Beauty Inside And Out Jolene Hart instant download after payment.

Publisher: Chronicle Books

File Extension: PDF

File size: 37.1 MB

Pages: 208

Author: Jolene Hart

ISBN: 9781452123660, 1452123667

Language: English

Year: 2014

Product desciption

Eat Pretty Nutrition For Beauty Inside And Out Jolene Hart by Jolene Hart 9781452123660, 1452123667 instant download after payment.

Nutrition is the fastest-rising beauty trend around the world. Eat Pretty simplifies the latest science and presents a userfriendly program for gorgeous looks, at any age, that last a lifetime. Buzzwords like antioxidants, biotin, and omega-3s are explained alongside more than 85 everyday foods, each paired with their specific beauty-boosting benefit: walnuts for supple skin, radishes for strong nails. But healthful ingredients are just one aspect of beauty nutrition. Eat Pretty offers a full lifestyle makeover, exploring stress management, hormonal balance, and mindful living. Charts and lists, plus nearly 20 recipes, make for a delicious and infinitely useful package—in the kitchen, at the grocer, and on the go.