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Eat Right For Your Inflammation Type The Threestep Program To Strengthen Immunity Heal Chronic Pain And Boost Your Energy Maggie Berghoff

  • SKU: BELL-43252920
Eat Right For Your Inflammation Type The Threestep Program To Strengthen Immunity Heal Chronic Pain And Boost Your Energy Maggie Berghoff
$ 31.00 $ 45.00 (-31%)

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Eat Right For Your Inflammation Type The Threestep Program To Strengthen Immunity Heal Chronic Pain And Boost Your Energy Maggie Berghoff instant download after payment.

Publisher: Atria Books
File Extension: PDF
File size: 7.25 MB
Author: Maggie Berghoff
ISBN: 9781982157647, 9781982157661, 198215764X, 1982157666
Language: English
Year: 2021

Product desciption

Eat Right For Your Inflammation Type The Threestep Program To Strengthen Immunity Heal Chronic Pain And Boost Your Energy Maggie Berghoff by Maggie Berghoff 9781982157647, 9781982157661, 198215764X, 1982157666 instant download after payment.

This three-step plan to beat inflammation—in the tradition ofWheat Bellyand Eat Right 4 Your Type—will help you identify your specific type, set your lifestyle up to avoid triggers, and cook tailored recipes designed to help you heal.
Maggie Berghoff, health consultant to the stars, presents a personalized, accessible approach to fighting inflammation. Using thorough questionnaires to identify your specific ailments, Eat Right for Your Inflammation Type prescribes a targeted plan that will help you live free of the major types of inflammation, including those triggered by hormones, digestive issues, stress, allergies, rheumatoid arthritis, and more.
With easy tips for healing, eating, and detoxing, and featuring targeted lifestyle advice—including reframing your mindset and optimizing your personal environment—Berghoff offers the most up-to-date instructions for living your best and healthiest...

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