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Eat Smarter Use The Power Of Food To Reboot Your Metabolism Upgrade Your Brain And Transform Your Life Shawn Stevenson

  • SKU: BELL-27755282
Eat Smarter Use The Power Of Food To Reboot Your Metabolism Upgrade Your Brain And Transform Your Life Shawn Stevenson
$ 31.00 $ 45.00 (-31%)

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Eat Smarter Use The Power Of Food To Reboot Your Metabolism Upgrade Your Brain And Transform Your Life Shawn Stevenson instant download after payment.

Publisher: Little, Brown and Company
File Extension: EPUB
File size: 9.63 MB
Author: Shawn Stevenson
ISBN: 9780316537902, 031653790X
Language: English
Year: 2020

Product desciption

Eat Smarter Use The Power Of Food To Reboot Your Metabolism Upgrade Your Brain And Transform Your Life Shawn Stevenson by Shawn Stevenson 9780316537902, 031653790X instant download after payment.

Lose weight, boost your metabolism, and start living a happier life with this transformative 30-day plan for healthy eating from the host of the hit podcast The Model Health Show.

Food is complicated. It's a key controller of our state of health or disease. It's a social centerpiece for the most important moments of our lives. It's the building block that creates our brain, enabling us to have thought, feeling, and emotion. It's the very stuff that makes up our bodies and what we see looking back at us in the mirror. Food isn't just food. It's the thing that makes us who we are. So why does figuring out what to eat feel so overwhelming?

In Eat Smarter, nutritionist, bestselling author, and #1-ranked podcast host Shawn Stevenson breaks down the science of food with a 30-day program to help you lose weight, reboot your metabolism and hormones, and improve your brain function. Most importantly, he explains how changing what you eat can...

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