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Eat To Stay Young Ingredients And Recipes To Rejuvenate Your Body And Mind Paul

Name: Eat To Stay Young Ingredients And Recipes To Rejuvenate Your Body And Mind Paul
SKU: BELL-6665030
Price: 31.00 USD
Availability: InStock
Rating: 4.4 (22 reviews)

SKU: BELL-6665030

$ 31.00 ~~$ 45.00~~ (-31%)

4.4

22 reviews

Eat To Stay Young Ingredients And Recipes To Rejuvenate Your Body And Mind Paul instant download after payment.

Publisher: Octopus Books;Hamlyn

File Extension: EPUB

File size: 5.73 MB

Author: Paul, Gill; Sullivan, Karen

ISBN: 9780600631996, 0600631990

Language: English

Year: 2016

Product desciption

Eat To Stay Young Ingredients And Recipes To Rejuvenate Your Body And Mind Paul by Paul, Gill; Sullivan, Karen 9780600631996, 0600631990 instant download after payment.

Overview: Growing older is natural, but eating the right foods can slow the process down and keep your body's stores of age-fighting nutrients topped up. Featured in this book are the key foods that have been proven to increase the feeling of youthfulness in our minds and bodies - cranberries, aubergines, guava, tuna and cinnamon to name a few. A clever problem-solver helps you choose the ingredients that address your symptoms, whether thinning hair, dry skin, poor circulation, joint pain or forgetfulness. With over 60 easy-to-follow, quick-to-prepare, completely delicious recipes and weekly meal planners, Eat To Stay Young is the perfect way to turn back the clock and achieve optimum health.