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EbookBell Team
5.0
30 reviewsRujuta Diwekar is amongst the most followed nutritionists
globally, and a leading health advocate. Over the past decade, her writings
have decisively shifted food conversations across the country away from fads
and towards eating local, seasonal and traditional. Her mantra, ‘eat local,
think global’, blends the wisdom of our grandmothers with the latest advances
in nutrition science for sustainable good health for all.
This is a collection of some of her most-loved writings
on:
- Diet trends and food myths
- Festival and seasonal foods
- Quick tips for good health
- Superfoods in the kitchen
- Foods for health problems
- Exercise and yoga
- Women’s and kids’ health
- Heritage recipes
