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Effective Weight Loss An Acceptancebased Behavioral Approach Clinician Guide Treatments That Work 1st Edition Evan M Forman

  • SKU: BELL-52366124
Effective Weight Loss An Acceptancebased Behavioral Approach Clinician Guide Treatments That Work 1st Edition Evan M Forman
$ 31.00 $ 45.00 (-31%)

4.0

66 reviews

Effective Weight Loss An Acceptancebased Behavioral Approach Clinician Guide Treatments That Work 1st Edition Evan M Forman instant download after payment.

Publisher: Oxford University Press
File Extension: PDF
File size: 5.41 MB
Pages: 304
Author: Evan M. Forman, Meghan L. Butryn
ISBN: 9780190232009, 0190232005
Language: English
Year: 2016
Edition: 1

Product desciption

Effective Weight Loss An Acceptancebased Behavioral Approach Clinician Guide Treatments That Work 1st Edition Evan M Forman by Evan M. Forman, Meghan L. Butryn 9780190232009, 0190232005 instant download after payment.

The obesity epidemic is one of the most serious public health threats confronting the nation and the world. The majority of overweight individuals want to lose weight, but the overall success of self-administered diets and commercial weight loss programs is very poor. Scientific findings suggest that the problem boils down to adherence. The dietary and physical activity recommendations that weight loss programs promote are effective; however, people have difficulty initiating and maintaining changes.
Effective Weight Loss presents 25 detailed sessions of an empirically supported, cognitive-behavioral treatment package called Acceptance-Based Behavioral Treatment (ABT). The foundation of this approach is comprised of the nutritional, physical activity, and behavioral components of the most successful, gold-standard behavioral weight loss programs. These components are synthesized with acceptance, willingness, behavioral commitment, motivation, and relapse prevention strategies drawn from a range of therapies. ABT is based on the idea that specialized self-control skills are necessary for weight control, given our innate desire to consume delicious foods and to conserve energy by avoiding physical activity. These self-control skills revolve around a willingness to choose behaviors that may be perceived as uncomfortable, for the sake of a more valuable objective. The Clinician Guide is geared towards helping administer treatment, and the companion Workbook provides summaries of
session content, exercises, worksheets, handouts, and assignments for patients and clients receiving the treatment. The books will appeal to psychologists, primary care physicians, nutritionists, dieticians, and other clinicians who counsel the overweight.

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