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ISBN 10: 1292073667
ISBN 13: 9781292073668
Author: Geetu Bharwaney
Part 1: The Essentials
Chapter 1: Self-worth
Chapter 2: Self-control
Chapter 3: Mood
Chapter 4: Empathy
Chapter 5: Understanding
Chapter 6: Caring
Part 2: The Skills
Chapter 7: Shifting
Chapter 8: Problem solving
Chapter 9: Expressing
Chapter 10: Group empathy
Chapter 11: Dialogue
Part 3: The Results
Chapter 12: Energy
Chapter 13: Thriving
Chapter 14: Connection
Chapter 15: Influence
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Tags: Geetu Bharwaney, resilience, Emotional
