logo
0

EbookBell.com

Most ebook files are in PDF format, so you can easily read them using various software such as Foxit Reader or directly on the Google Chrome browser.
Some ebook files are released by publishers in other formats such as .awz, .mobi, .epub, .fb2, etc. You may need to install specific software to read these formats on mobile/PC, such as Calibre.

Please read the tutorial at this link:  https://ebookbell.com/faq 


We offer FREE conversion to the popular formats you request; however, this may take some time. Therefore, right after payment, please email us, and we will try to provide the service as quickly as possible.


For some exceptional file formats or broken links (if any), please refrain from opening any disputes. Instead, email us first, and we will try to assist within a maximum of 6 hours.

EbookBell Team

Emotional Yoga How The Body Can Heal The Mind Bija Bennett

  • SKU: BELL-5228568
Emotional Yoga How The Body Can Heal The Mind Bija Bennett
$ 31.00 $ 45.00 (-31%)

4.1

90 reviews

Emotional Yoga How The Body Can Heal The Mind Bija Bennett instant download after payment.

Publisher: Touchstone
File Extension: EPUB
File size: 4.89 MB
Pages: 240
Author: Bija Bennett
ISBN: 9780684862774, 0684862778
Language: English
Year: 2002

Product desciption

Emotional Yoga How The Body Can Heal The Mind Bija Bennett by Bija Bennett 9780684862774, 0684862778 instant download after payment.

Drawing on her extensive training in yoga therapy, dance, and meditation, Bija Bennett has created a groundbreaking yoga program that takes full advantage of the body-mind connection.
Based on the classical eightfold path of yoga, Emotional Yoga offers a broad range of simple body-mind techniques that can positively affect our emotional well-being, including the dynamic interplay of movements, breathing exercises, meditations, lifestyle skills, rituals, gestures, and healing sounds. Each technique is presented in a way that is true to Bennett's background in the tradition of Viniyoga, which allows the reader to adapt the program to his or her specific needs.

Related Products

Yoga For Emotional Trauma Meditations And Practices For Healing Pain And Suffering Mary Nurriestearns
-31%
Yoga For Emotional Trauma Meditations And Practices For Healing Pain And Suffering Mary Nurriestearns

4.7

56 reviews
$45.00 $31.00
Yoga For Emotional Balance Simple Practices To Help Relieve Anxiety And Depression 1st Edition Bo Forbes
-31%
Yoga For Emotional Balance Simple Practices To Help Relieve Anxiety And Depression 1st Edition Bo Forbes

4.0

26 reviews
$45.00 $31.00
Namooste A Yoga Book To Develop Socialemotional Skills Marlee Kostiner
-31%
Namooste A Yoga Book To Develop Socialemotional Skills Marlee Kostiner

5.0

39 reviews
$45.00 $31.00
Mindful Yogabased Acceptance And Commitment Therapy Simple Postures And Practices To Help Clients Achieve Emotional Balance Original Retail Timothy Gordon
-31%
Mindful Yogabased Acceptance And Commitment Therapy Simple Postures And Practices To Help Clients Achieve Emotional Balance Original Retail Timothy Gordon

4.3

58 reviews
$45.00 $31.00
Little Flower Yoga For Kids A Yoga And Mindfulness Program To Help Your Child Improve Attention And Emotional Balance 1st Edition Jennifer Cohen Harper Ma Ercyt
-31%
Little Flower Yoga For Kids A Yoga And Mindfulness Program To Help Your Child Improve Attention And Emotional Balance 1st Edition Jennifer Cohen Harper Ma Ercyt

5.0

19 reviews
$45.00 $31.00
Little Flower Yoga For Kids A Yoga And Mindfulness Program To Help Your Child Improve Attention And Emotional Balance Jennifer Cohen Harper
-31%
Little Flower Yoga For Kids A Yoga And Mindfulness Program To Help Your Child Improve Attention And Emotional Balance Jennifer Cohen Harper

4.1

60 reviews
$45.00 $31.00
Little Blossom Yoga For Kids A Yoga Exercise And Also Mindfulness Program To Aid Your Kid Improve Interest And Emotional Balance Toussaint
-31%
Little Blossom Yoga For Kids A Yoga Exercise And Also Mindfulness Program To Aid Your Kid Improve Interest And Emotional Balance Toussaint

5.0

28 reviews
$45.00 $31.00
Little Flower Yoga For Kids A Yoga And Mindfulness Program To Help Your Child Improve Attention And Emotional Balance Jennifer Cohen Harper
-31%
Little Flower Yoga For Kids A Yoga And Mindfulness Program To Help Your Child Improve Attention And Emotional Balance Jennifer Cohen Harper
$45.00 $31.00
The Power Of Yoga For Men A Beginners Guide To Building Strength Mental Clarity And Emotional Fitness Packham Caleb Jude Chapman Jarod
-31%
The Power Of Yoga For Men A Beginners Guide To Building Strength Mental Clarity And Emotional Fitness Packham Caleb Jude Chapman Jarod

4.3

8 reviews
$45.00 $31.00