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Essentials of Creatine in Sports and Health 1st Edition by Jeffrey R Stout, Jose Antonio, Douglas Kalman ISBN 9781588296900

SKU: BELL-2006574

$ 31.00 ~~$ 45.00~~ (-31%)

4.7

96 reviews

Essentials of Creatine in Sports and Health 1st Edition by Jeffrey R Stout, Jose Antonio, Douglas Kalman ISBN 9781588296900 instant download after payment.

Publisher: Humana

File Extension: PDF

File size: 14.63 MB

Pages: 254

Author: Jeffrey R. Stout, Jose Antonio, Douglas Kalman

ISBN: 9781588296900, 1588296903

Language: English

Year: 2007

Edition: 1

Product desciption

Essentials of Creatine in Sports and Health 1st Edition by Jeffrey R Stout, Jose Antonio, Douglas Kalman ISBN 9781588296900 by Jeffrey R. Stout, Jose Antonio, Douglas Kalman 9781588296900, 1588296903 instant download after payment.

Essentials of Creatine in Sports and Health 1st Edition by Jeffrey R Stout, Jose Antonio, Douglas Kalman - Ebook PDF Instant Download/Delivery: 9781588296900
Full download Essentials of Creatine in Sports and Health 1st Edition after payment

Product details:

ISBN 13: 9781588296900
Author: Jeffrey R Stout, Jose Antonio, Douglas Kalman

A great deal of misinformation is present in popular culture regarding the effects of creatine supplementation on health and sports performance. For instance, it is not uncommon for various media outlets to claim, in spite of the lack of supporting evidence, that 'supplementing with creatine is harmful to the liver and kidneys and may cause dehydration and cramping.' In reality, creatine is intimately involved in energy metabolism, performance, and training adaptations, and, recently, several studies have uncovered its potential clinical application toward treating various neuromuscular diseases and maintaining brain function. This book unifies the sum of information on how creatine affects body composition, exercise performance, and health. Because the body of data on creatine is ample and constantly growing, a book such as this is a timely and important resource for the clinician, the coach, and the sports scientist.

Essentials of Creatine in Sports and Health 1st Table of contents:

Overview of Creatine Metabolism
Creatine Supplementation in Strength–Power Sports
Creatine Supplementation in Endurance Sports
Creatine Supplementation and Women Athletes
Creatine Consumption in Health
Clinical Applications
Creatine Overview

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Tags: Jeffrey R Stout, Jose Antonio, Douglas Kalman, Creatine, Sports

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Essentials of Creatine in Sports and Health 1st Edition by Jeffrey R Stout, Jose Antonio, Douglas Kalman ISBN 9781588296900