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Everyday Sisu Katja Pantzar

Name: Everyday Sisu Katja Pantzar
SKU: BELL-49386826
Price: 31.00 USD
Availability: InStock
Rating: 4.25 (18 reviews)

SKU: BELL-49386826

$ 31.00 ~~$ 45.00~~ (-31%)

4.3

18 reviews

Everyday Sisu Katja Pantzar instant download after payment.

Publisher: Penguin Publishing Group

File Extension: EPUB

File size: 1.1 MB

Author: Katja Pantzar

Language: English

Year: 2022

Product desciption

Everyday Sisu Katja Pantzar by Katja Pantzar instant download after payment.

Discover how the happiest people on earth survive—and thrive—through tough times using inner strength and courage.
Sisu is a powerful mindset that makes Finland one of the happiest countries in the world, despite long winters, social isolation, and a history of challenging times.
In Everyday Sisu, journalist Katja Pantzar explores the simple practices that make Finnish life so stable, sustainable, and healthy for body and mind, even when life doesn’t go as planned. You’ll discover ways to boost your mental and physical resilience to face life’s challenges head-on, including:
• connecting with nature
• strengthening community
• using what you have
• reframing what you can’t control
• adopting a solutions mindset
• finding strength in the...