Excursions In Iron Palm Paperback Josh Walker Caraly H Walker by Josh Walker; Caraly H. Walker 9781456404932, 1456404938 instant download after payment.

Many martial artists have great interest in iron palm but were never taught a passing knowledge of the herbs or applications of iron palm, what properties of iron palm jows and injury jows are important, why certain materials are chosen to condition with over others, or what pathologies to look for that may lead to bodily damage. This book covers all the questions you always had but werent available; from acupuncture and qigong for iron palm to dealing with plateaus in training using modern training methods. Use it to increase your awareness of important topics in iron palm; use it as a reference for you and your students. Keep it handy and get good use out of it; let it show its use by allowing its pages to become stained with the aroma and resins of your jow-stained hands!