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Exercises For Better Balance The Stand Strong Workout For Fall Prevention And Longevity 1st Edition William Smith

  • SKU: BELL-22663516
Exercises For Better Balance The Stand Strong Workout For Fall Prevention And Longevity 1st Edition William Smith
$ 31.00 $ 45.00 (-31%)

5.0

68 reviews

Exercises For Better Balance The Stand Strong Workout For Fall Prevention And Longevity 1st Edition William Smith instant download after payment.

Publisher: Hatherleigh Press
File Extension: EPUB
File size: 7.36 MB
Pages: 112
Author: William Smith
ISBN: 9781578265763, 1578265762
Language: English
Year: 2018
Edition: 1

Product desciption

Exercises For Better Balance The Stand Strong Workout For Fall Prevention And Longevity 1st Edition William Smith by William Smith 9781578265763, 1578265762 instant download after payment.

Good balance is essential. Recent scientific studies point to good balance as an indicator for longevity.
As we age, our balance and coordination begin to diminish, leading to a higher risk of falls. In fact, falls are the leading cause of injury among Americans over age 65. The Stand Strong workout presented in this handbook will guide you to improved balance through simple, easy to follow exercises.

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