Exercises For Parkinsons Disease William Smith by William Smith instant download after payment.

Exercises for Parkinson's Disease is the complete guide to achieving better health, providing everything from tips on how to structure your day to take full advantage of higher energy periods, to tailor-made workout programs designed to boost mobility and balance. Studies have shown that exercise improves fitness and energy levels in Parkinson's patients, while also relieving pain and helping them retain control in their daily life.
Exercises for Parkinson's Disease works as an integrated part of any Parkinson's treatment plan, optimizing mobility, increasing strength and minimizing pain, while providing lifestyle tips to keep you motivated and moving forward.
Exercises for Parkinson's Disease also includes:
- A detailed overview of how exercise can improve Parkinson's disease symptoms
- Clear, informative pictures of safe, effective exercises
- Information on Parkinson's life-hacks for relaxation and motivation
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