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4.4
42 reviewsDrawing on the story of the seventh-century Chinese monk Shenxiu, Will Johnson offers meditation exercises to create a mind like a mirror, cleansing it of obscuring layers of worry and emotion to see things as they are, not just how we perceive them to be. Through this new kind of seeing, divisions between your inner and outer world drop away. By cleansing the mirror of the mind, we can come out of the dreams of who we think we are and awaken into our true, essential nature.
