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Fatness The Small Book Rational Recovery From Fatness Jack Trimpey

  • SKU: BELL-51251364
Fatness The Small Book Rational Recovery From Fatness Jack Trimpey
$ 31.00 $ 45.00 (-31%)

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Fatness The Small Book Rational Recovery From Fatness Jack Trimpey instant download after payment.

Publisher: Lotus Pr
File Extension: PDF
File size: 10.14 MB
Pages: 149
Author: Jack Trimpey, Lois Trimpey
ISBN: 9780934373487, 0934373485
Language: English
Year: 2023

Product desciption

Fatness The Small Book Rational Recovery From Fatness Jack Trimpey by Jack Trimpey, Lois Trimpey 9780934373487, 0934373485 instant download after payment.

Based on the Rational-Emotive therapy of Albert Ellis, Ph.D, “The Small Book” directs the reader toward emotional independence from food. This is not another diet plan, but a no-nonsense course in attitude change. Your goals are self-acceptance, hunger tolerance and correct eating. FATNESS: The Small Book is the core volume for a new rational self-help movement that is the counterpoint to 12-step spiritual healing programs.

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