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Feel Better In 5 Your Daily Plan To Feel Great For Life Rangan Chatterjee

Name: Feel Better In 5 Your Daily Plan To Feel Great For Life Rangan Chatterjee
SKU: BELL-10847586
Price: 31.00 USD
Availability: InStock
Rating: 4.25 (98 reviews)

SKU: BELL-10847586

$ 31.00 ~~$ 45.00~~ (-31%)

4.3

98 reviews

Feel Better In 5 Your Daily Plan To Feel Great For Life Rangan Chatterjee instant download after payment.

Publisher: Penguin Books Ltd

File Extension: EPUB

File size: 44.74 MB

Pages: 288

Author: Rangan Chatterjee

ISBN: 9780241397817, 0241397812

Language: English

Year: 2019

Product desciption

Feel Better In 5 Your Daily Plan To Feel Great For Life Rangan Chatterjee by Rangan Chatterjee 9780241397817, 0241397812 instant download after payment.

THE #1 BESTSELLER
'One of the most influential doctors in the country' - Chris Evans
It only takes 5 minutes to start changing your life. For good.
Feel Better in 5 is the first daily 5 minute plan that is easy to maintain, easy-to-follow and requires only the smallest amount of willpower.
Top tips include:
• A strength workout that you can do anywhere
• Gut-boosting snacks you can eat on the go
• Yoga moves to relax and stay supple
• Breathing exercises to calm the mind
Drawing on Dr Rangan Chatterjee's twenty years of experience and real-life case studies from his GP practice, Feel Better in 5 is your daily plan for a happier, healthier you at no extra cost.