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Fight Fat After Forty The Revoloutionary Threepronged Approach Pamela Peeke

  • SKU: BELL-49427794
Fight Fat After Forty The Revoloutionary Threepronged Approach Pamela Peeke
$ 31.00 $ 45.00 (-31%)

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Fight Fat After Forty The Revoloutionary Threepronged Approach Pamela Peeke instant download after payment.

Publisher: Penguin Publishing Group
File Extension: EPUB
File size: 5.37 MB
Author: Pamela Peeke
ISBN: 9781101141793, 1101141794
Language: English
Year: 2001

Product desciption

Fight Fat After Forty The Revoloutionary Threepronged Approach Pamela Peeke by Pamela Peeke 9781101141793, 1101141794 instant download after payment.

A clinician and scientist explains her plan for fighting stress-eating and shedding toxic weight after the age of 40. She offers a three-pronged approach of stress-resilient nutrition, stress-resilient physical activity and stress-resilient regrouping (keeping motivated).

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