Fit In 10 Slim Strong For Life Simple Meals And Easy Exercises For Lasting Weight Loss In Minutes A Day Southerland Jenna Bergen by Southerland; Jenna Bergen 9781623369071, 9781623369958, 162336907X, 1623369959 instant download after payment.

"Based on the successful video franchise from Prevention, Fit in 10 is a plan for even the busiest woman: exercise for 10 minutes per day and prep clean recipes in 10 minutes or less."--Amazon.com summary.;The Fit in 10 lifestyle -- Take 10 to look and feel your best -- Fit in 10 success strategies -- Slimmer, stronger, simply -- The 10-minute workouts -- Quick tricks to go clean and lean -- Your 10-day clean eating jump start -- The fit in 10 recipes.;It sounds too good to be true, but these simple recipes and mini-but-mighty sculpting routines from Prevention Magazine will turn your life around! Designed to fit into your hectic lifestlye, this plan will help you revitalize your health and energy while losing weight and building strength. -- adapted from back cover.