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Fit Mama A Reallife Fitness Guide For The New Mom Stacy Denney

  • SKU: BELL-46315810
Fit Mama A Reallife Fitness Guide For The New Mom Stacy Denney
$ 31.00 $ 45.00 (-31%)

4.4

12 reviews

Fit Mama A Reallife Fitness Guide For The New Mom Stacy Denney instant download after payment.

Publisher: Chronicle Books LLC
File Extension: EPUB
File size: 2.59 MB
Author: Stacy Denney, Kate Hodson
ISBN: 9781452122762, 1452122768
Language: English
Year: 2012

Product desciption

Fit Mama A Reallife Fitness Guide For The New Mom Stacy Denney by Stacy Denney, Kate Hodson 9781452122762, 1452122768 instant download after payment.

From simple exercises to do with baby to full body cardio workouts, Fit Mama offers an effective, holistic approach to postpartum fitness. Stacy Denney and Kate Hodson know from experience that it doesn't happen overnight. They offer wise counsel on finding the time and energy to shape up gradually at first, and they motivate moms to amp it up as time goes by. With fully illustrated step-by-step directions and lots of encouragement along the way, Fit Mama delivers!

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