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Fitness Illustrated 1st Edition Brian Sharkey

Name: Fitness Illustrated 1st Edition Brian Sharkey
SKU: BELL-2511094
Price: 31.00 USD
Availability: InStock
Rating: 4.7 (56 reviews)

SKU: BELL-2511094

$ 31.00 ~~$ 45.00~~ (-31%)

4.7

56 reviews

Fitness Illustrated 1st Edition Brian Sharkey instant download after payment.

Publisher: Human Kinetics

File Extension: PDF

File size: 34.79 MB

Pages: 331

Author: Brian Sharkey

ISBN: 9780736081580, 0736081585

Language: English

Year: 2010

Edition: 1

Product desciption

Fitness Illustrated 1st Edition Brian Sharkey by Brian Sharkey 9780736081580, 0736081585 instant download after payment.

Fitness Illustrated allows you to see exercise and activity from a whole new perspective. In this one-of-a-kind guide, author Brian Sharkey takes you inside each type of activity to show you what works, what doesn’t, and why! You’ll go beyond the basics to see how your body changes with increased activity. From how muscles gain size and strength to the effect of aerobic activity on heart and lung function, this is fitness as you have never seen it before.