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Free Your Joy The Twelve Keys To Sustainable Happiness Lisa Mccourt

SKU: BELL-232661400

$ 31.00 ~~$ 45.00~~ (-31%)

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Free Your Joy The Twelve Keys To Sustainable Happiness Lisa Mccourt instant download after payment.

Publisher: Health Communications Inc

File Extension: EPUB

File size: 6.1 MB

Author: Lisa McCourt

Language: English

Year: 2023

Product desciption

Free Your Joy The Twelve Keys To Sustainable Happiness Lisa Mccourt by Lisa Mccourt instant download after payment.

Millions-selling author and creator of Joy School Lisa McCourt outlines her unique formula for sustainable happiness, offering a year's worth of activities, prompts, and techniques that raise your "joy setpoint" so you can cultivate authentic, lasting peace and fulfillment in your daily life.
Unprecedented global events have left many of us feeling depleted, depressed, isolated, and disconnected from many of the things that made us happy. Lisa McCourt, host of the Do Joy! podcast and founder of Joy School, helps people raise their joy setpoints regardless of what is happening around them.
Learning about joy is one thing, but it's the doing that actually shifts your energy. McCourt offers a unique approach to joy and emotional wellness, outlining a year-long adventure in happiness that can be started on any day of the year. Joy is not an elusive fantasy to be chased; it is simply a skill to be learned, practiced, and mastered. McCourt takes...