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Fuel Your Brain Not Your Anxiety Stop The Cycle Of Worry Fatigue Sugar Cravings With Simple Proteinrich Foods 1st Edition Kristen Allott

  • SKU: BELL-32948118
Fuel Your Brain Not Your Anxiety Stop The Cycle Of Worry Fatigue Sugar Cravings With Simple Proteinrich Foods 1st Edition Kristen Allott
$ 31.00 $ 45.00 (-31%)

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Fuel Your Brain Not Your Anxiety Stop The Cycle Of Worry Fatigue Sugar Cravings With Simple Proteinrich Foods 1st Edition Kristen Allott instant download after payment.

Publisher: New Harbinger Publications
File Extension: PDF
File size: 7.16 MB
Pages: 200
Author: Kristen Allott, Natasha Duarte
ISBN: 9781684036233, 1684036232
Language: English
Year: 2021
Edition: 1

Product desciption

Fuel Your Brain Not Your Anxiety Stop The Cycle Of Worry Fatigue Sugar Cravings With Simple Proteinrich Foods 1st Edition Kristen Allott by Kristen Allott, Natasha Duarte 9781684036233, 1684036232 instant download after payment.

Everyone's heard the old adage, "You are what you eat." But when it comes to anxiety, research now shows that nutritional factors often underlie the anxious thoughts and feelings we have every day. In this powerful workbook, readers will discover the importance of protein and glucose control, and how they can use potent brain-fueling foods to overcome anxiety, worry, and fatigue for good.

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