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Functional Anatomy Of Yoga A Guide For Practitioners And Teachers 2nd Edition 2nd David Keil

Name: Functional Anatomy Of Yoga A Guide For Practitioners And Teachers 2nd Edition 2nd David Keil
SKU: BELL-47545366
Price: 31.00 USD
Availability: InStock
Rating: 4.25 (88 reviews)

SKU: BELL-47545366

$ 31.00 ~~$ 45.00~~ (-31%)

4.3

88 reviews

Functional Anatomy Of Yoga A Guide For Practitioners And Teachers 2nd Edition 2nd David Keil instant download after payment.

Publisher: Inner Traditions, Bear & Company

File Extension: EPUB

File size: 36.45 MB

Pages: 328

Author: David Keil

ISBN: 9781644116272, 1644116278

Language: English

Year: 2023

Edition: 2nd

Product desciption

Functional Anatomy Of Yoga A Guide For Practitioners And Teachers 2nd Edition 2nd David Keil by David Keil 9781644116272, 1644116278 instant download after payment.

A full-color illustrated exploration of the body in motion during yoga practice
• Examines anatomical patterns and body mechanics in specific asanas, such as forward bends, twists, external hip rotations, arm balances, and back bends, to inspire confidence in students, deepen practice, and prevent injury

Provides detailed images and photos overlaid with anatomical diagrams, allowing you to see clearly what is happening within each asana discussed

Explores how various yoga postures interrelate from the perspective of functional anatomy
In this full-color illustrated guide, David Keil brings the anatomy of the body in yoga asanas to life. Writing in an accessible, conversational tone, he outlines how practitioners and yoga teachers alike can utilize a deeper understanding of their anatomy and its movement and function to deepen their yoga practice, increase confidence, prevent injury, and better understand their students and their challenges.
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