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Gardeners Yoga 40 Yoga Poses To Help Your Garden Flow Veronica Dorazio

SKU: BELL-6645438

$ 31.00 ~~$ 45.00~~ (-31%)

5.0

30 reviews

Gardeners Yoga 40 Yoga Poses To Help Your Garden Flow Veronica Dorazio instant download after payment.

Publisher: Sasquatch Books

File Extension: EPUB

File size: 43.88 MB

Author: Veronica D’Orazio

ISBN: 9781570619892, 9781570619908, 1570619891, 1570619905

Language: English

Year: 2015

Product desciption

Gardeners Yoga 40 Yoga Poses To Help Your Garden Flow Veronica Dorazio by Veronica D’orazio 9781570619892, 9781570619908, 1570619891, 1570619905 instant download after payment.

"Here are 40 yoga poses specifically designed for gardeners' bodies and spirits to stretch, relax, and grow through the seasons. With the right sequence of yoga poses, a gardener's body can bend with the wind and stretch to the sky to alleviate the aches that come from all that digging, pulling, and carrying. In this beautifully illustrated book, yoga poses are divided into seasonal sequences--or flows--each addressing the gardener's body, the state of the garden, and the natural world. The practice of yoga aligns perfectly with gardening in its motions, metaphors, and calming effects"--
Abstract: This book illustrates 40 yoga poses specifically designed for gardeners' bodies and spirits to stretch, relax and grow through the seasons. In this beautifully illustrated book, yoga poses are divided into seasonal sequences - or flows - each addressing the gardener's body, the state of the garden and the natural world.