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Get Fit Stay Fit 6th Edition 6th Edition William Prentice

  • SKU: BELL-89323052
Get Fit Stay Fit 6th Edition 6th Edition William Prentice
$ 31.00 $ 45.00 (-31%)

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Get Fit Stay Fit 6th Edition 6th Edition William Prentice instant download after payment.

Publisher: McGraw-Hill Education
File Extension: PDF
File size: 66.32 MB
Author: William Prentice
ISBN: 9780073523859, 0073523852
Language: English
Year: 2011
Edition: 6

Product desciption

Get Fit Stay Fit 6th Edition 6th Edition William Prentice by William Prentice 9780073523859, 0073523852 instant download after payment.

This brief, user-friendly text is designed for students with little or no background in developing a personal fitness program. Topics covered in Get Fit, Stay Fit include principles of cardiorespiratory fitness, muscular strength and endurance, flexibility, limiting body fat, and nutrition. Key points have been emphasized to explain why certain aspects of physical fitness should be important to individuals, and how to become an informed consumer of physical fitness equipment and services.

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