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Get Fit With Technology How To Lose Weight Using Your Pc 1st Edition Jordan Gold

Name: Get Fit With Technology How To Lose Weight Using Your Pc 1st Edition Jordan Gold
SKU: BELL-2257886
Price: 31.00 USD
Availability: InStock
Rating: 4.25 (48 reviews)

SKU: BELL-2257886

$ 31.00 ~~$ 45.00~~ (-31%)

4.3

48 reviews

Get Fit With Technology How To Lose Weight Using Your Pc 1st Edition Jordan Gold instant download after payment.

Publisher: Thomson Course Technology

File Extension: PDF

File size: 8.37 MB

Pages: 311

Author: Jordan Gold

ISBN: 1592006159

Language: English

Year: 2004

Edition: 1

Product desciption

Get Fit With Technology How To Lose Weight Using Your Pc 1st Edition Jordan Gold by Jordan Gold 1592006159 instant download after payment.

The Journal of the American Medical Association has found that people who use their PCs in conjunction with weight loss programs lose three times more weight than people who don't. This book is the guide that will lead you down the high-tech path toward health and fitness. It includes hundreds of tips and techniques to help you lose weight, stories of those who have lost weight using their computers, and guides to the best tools, websites and fun gadgets to help you in your quest. Discover the best sites for cooking, nutrition, and exercising, and learn where to go to find health information and moral support. Find out what tools are available for tracking and managing your health electronically and how these tools can help you meet your health-related goals.