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Get It Done When Youre Depressed Julie A Fast John D Preston

Name: Get It Done When Youre Depressed Julie A Fast John D Preston
SKU: BELL-4667044
Price: 31.00 USD
Availability: InStock
Rating: 4 (26 reviews)

SKU: BELL-4667044

$ 31.00 ~~$ 45.00~~ (-31%)

4.0

26 reviews

Get It Done When Youre Depressed Julie A Fast John D Preston instant download after payment.

Publisher: ALPHA

File Extension: MOBI

File size: 1.18 MB

Pages: 288

Author: Julie A. Fast, John D. Preston

ISBN: 9781592577064, 1592577067

Language: English

Year: 2008

Product desciption

Get It Done When Youre Depressed Julie A Fast John D Preston by Julie A. Fast, John D. Preston 9781592577064, 1592577067 instant download after payment.

Shake the blues away.
Everyone knows that depression can lead to guilt, sadness, frustration, and in the case of 15-20% of people with depression, suicide. Because we live in a culture that rewards (and often worships) productivity, when a depressed person can't meet the expectations of society, the depression becomes worse and a vicious cycle begins. The goal of Getting Things Done When You're Depressed is to break this cycle. Readers will learn:
• How to prepare yourself mentally for working while depressed
• How to structure your environment so you can work more easily
• How to work with others
• How to prevent depression